{"id":77,"date":"2021-05-14T14:31:22","date_gmt":"2021-05-14T14:31:22","guid":{"rendered":"https:\/\/terjanian.org\/?p=77"},"modified":"2021-05-14T14:31:24","modified_gmt":"2021-05-14T14:31:24","slug":"how-soft-drinks-affect-your-oral-health","status":"publish","type":"post","link":"https:\/\/terjanian.org\/?p=77","title":{"rendered":"How Soft Drinks affect your oral health."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The consumption of soft drinks and their effect on oral health is a topic that we will discuss today. Over the years,\u00a0the consumption of artificial juices and soft drinks\u00a0has become normalized in the Western world.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What are soft drinks?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Soft drinks are drinks whose components include carbonated water [water that contains\u00a0carbonic acid\u00a0], sweeteners such as\u00a0sucrose, acidulants, and artificial flavors. The carbonated water in soft drinks is a\u00a0mixture of water and carbon dioxide, a practice started by <a href=\"https:\/\/www.fohbc.org\/PDF_Files\/JohnMatthews_DYates.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">John Matthews<\/a> in 1832 in New York City.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The\u00a0low pH (acid)\u00a0sodas threaten your oral health. Among the different\u00a0types of soft drinks\u00a0we have: Coca-Cola, Pepsi-Cola, Sprite, 7Up, Fanta, and Dr. Pepper, among others. They represent a significant risk\u00a0of erosion for your teeth, which can lead you to need various dental treatments.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Soft drinks and oral health.<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"872\" height=\"596\" src=\"https:\/\/i0.wp.com\/terjanian.org\/wp-content\/uploads\/2021\/05\/soft-drinks-oral-health-pascal-terjanian-dr.jpg?resize=872%2C596&#038;ssl=1\" alt=\"effects of soda on your teeth\" class=\"wp-image-79\" srcset=\"https:\/\/i0.wp.com\/terjanian.org\/wp-content\/uploads\/2021\/05\/soft-drinks-oral-health-pascal-terjanian-dr.jpg?w=872&amp;ssl=1 872w, https:\/\/i0.wp.com\/terjanian.org\/wp-content\/uploads\/2021\/05\/soft-drinks-oral-health-pascal-terjanian-dr.jpg?resize=300%2C205&amp;ssl=1 300w, https:\/\/i0.wp.com\/terjanian.org\/wp-content\/uploads\/2021\/05\/soft-drinks-oral-health-pascal-terjanian-dr.jpg?resize=768%2C525&amp;ssl=1 768w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><figcaption>a decayed tooth with a soda.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The enamel of your teeth, for the most part, is made up of calcium mineral salts, which\u00a0are susceptible to the action of acids\u00a0in your mouth. The point is that an imbalance in your diet, or continuous neglect\u00a0in your oral hygiene habits\u00a0as well as the excessive consumption of soft drinks,\u00a0can make the action of saliva insufficient. One way to introduce this imbalance in your oral health is through\u00a0excessive consumption of soft drinks\u00a0and\/or artificial drinks.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Remember that the pH of soft drinks\u00a0averages around 2.4<\/li><li>Demineralization occurs when the acidity is\u00a0below pH 5.5<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The numbers speak for themselves, and you will find that&nbsp;the pH of the soft drinks&nbsp;is more than enough to&nbsp;initiate the demineralization&nbsp;of your teeth after ingesting these drinks.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">tooth-damaging characteristics of soda and artificial drinks<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Some tips&nbsp;on artificial drinks&nbsp;and soft drinks:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>In soft drinks,\u00a0the amount of sugar\u00a0is directly related\u00a0to the amount of acids\u00a0, they add so much [the equivalent of several sugar cubes] precisely\u00a0to mask\u00a0the taste of the acids that act as flavorings.<\/li><li>Coca Cola and Diet Coca Cola even contain phosphoric acid and their\u00a0pH is 2.08 and 2.25 respectively\u00a0, that is, the level of \u201cacidity\u201d of the lemon<\/li><li>Some artificial juices have a level of acidity\u00a0close to that of soft drinks\u00a0(some &#8220;apple&#8221; flavors are in this category of acidity)<\/li><li>&#8220;Energy&#8221; drinks usually contain\u00a0phosphoric acid\u00a0and\u00a0citric acid\u00a0, apart from a low pH, which gives them a demineralizing potential of the hard tissues of the tooth.<\/li><li>The large amount of sugar in these drinks means that their excessive consumption\u00a0in the long run\u00a0puts you at risk of\u00a0cardiovascular disease\u00a0,\u00a0obesity\u00a0and\u00a0diabetes\u00a0.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">As you can see,&nbsp;apart from the risks to your health&nbsp;, there is also the dental risk.These acids also demineralize your teeth, thus producing&nbsp;dental&nbsp;cavities&nbsp;, choose your drinks with caution.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How erosive can soda and acidic beverages be?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">They can be very erosive, and this depends on&nbsp;three factors&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Chemical factors.\u00a0type of acid, pH of the same, adherence to your teeth.<\/li><li>Behavioral factors.\u00a0Frequency of consumption of these drinks, frequency of consumption of vegetables and fruits.\u00a0Besides acidic drinks, do you also have a high consumption of sugar in your diet?<\/li><li>Biological factors.\u00a0Saliva [flow, composition, availability], state of the dental structure of each of your teeth,\u00a0dental biofilm.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Chemical factors<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Soft drinks and artificial juices have different damaging potential for your teeth&nbsp;depending on&nbsp;the type of acid&nbsp;included in their formulas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preventative dentistry is a major focus of Dr. Pascal Terjanian\u2019s practice. He considers the role of nutrition and overall physical health when assessing dental issues and appropriate treatments. Good oral hygiene and regular dental check-ups form the foundations of preventative dentistry.\u00a0<a href=\"https:\/\/terjanian.org\/?p=48\">Dr. Pascal Terjanian<\/a>\u00a0maintains a blog on dental issues, covering preventative dentistry topics as well as providing information on warning signs that might warrant professional attention. The blog plays an important role in his strategy for providing quality preventative care.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The consumption of soft drinks and their effect on oral health is a topic that we will discuss today. Over the years,\u00a0the consumption of artificial juices and soft drinks\u00a0has become normalized in the Western world. What are soft drinks? Soft drinks are drinks whose components include carbonated water [water that contains\u00a0carbonic acid\u00a0], sweeteners such as\u00a0sucrose,&#8230; <\/p>\n","protected":false},"author":1,"featured_media":78,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-77","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Soft Drinks affect your oral health. - Dr Pascal Terjanian<\/title>\n<meta name=\"description\" content=\"The consumption of soft drinks and their effect on oral health is a topic that we will discuss today. Dr Pascal Terjanian Dentist\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/terjanian.org\/?p=77\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Soft Drinks affect your oral health. - Dr Pascal Terjanian\" \/>\n<meta property=\"og:description\" content=\"The consumption of soft drinks and their effect on oral health is a topic that we will discuss today. Dr Pascal Terjanian Dentist\" \/>\n<meta property=\"og:url\" content=\"https:\/\/terjanian.org\/?p=77\" \/>\n<meta property=\"og:site_name\" content=\"Dr Pascal Terjanian\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-14T14:31:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-14T14:31:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/terjanian.org\/wp-content\/uploads\/2021\/05\/soft-drinks-oral-health-pascal-terjanian.jpg?fit=1371%2C900&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1371\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"christinagurunian\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"christinagurunian\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/terjanian.org\\\/?p=77#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/terjanian.org\\\/?p=77\"},\"author\":{\"name\":\"christinagurunian\",\"@id\":\"https:\\\/\\\/terjanian.org\\\/#\\\/schema\\\/person\\\/8e0363f9799c04c7f516b75e451648fa\"},\"headline\":\"How Soft Drinks affect your oral health.\",\"datePublished\":\"2021-05-14T14:31:22+00:00\",\"dateModified\":\"2021-05-14T14:31:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/terjanian.org\\\/?p=77\"},\"wordCount\":670,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/terjanian.org\\\/?p=77#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/terjanian.org\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/soft-drinks-oral-health-pascal-terjanian.jpg?fit=1371%2C900&ssl=1\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/terjanian.org\\\/?p=77#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/terjanian.org\\\/?p=77\",\"url\":\"https:\\\/\\\/terjanian.org\\\/?p=77\",\"name\":\"How Soft Drinks affect your oral health. - Dr Pascal Terjanian\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/terjanian.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/terjanian.org\\\/?p=77#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/terjanian.org\\\/?p=77#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/terjanian.org\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/soft-drinks-oral-health-pascal-terjanian.jpg?fit=1371%2C900&ssl=1\",\"datePublished\":\"2021-05-14T14:31:22+00:00\",\"dateModified\":\"2021-05-14T14:31:24+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/terjanian.org\\\/#\\\/schema\\\/person\\\/8e0363f9799c04c7f516b75e451648fa\"},\"description\":\"The consumption of soft drinks and their effect on oral health is a topic that we will discuss today. Dr Pascal Terjanian Dentist\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/terjanian.org\\\/?p=77#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/terjanian.org\\\/?p=77\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/terjanian.org\\\/?p=77#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/terjanian.org\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/soft-drinks-oral-health-pascal-terjanian.jpg?fit=1371%2C900&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/terjanian.org\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/soft-drinks-oral-health-pascal-terjanian.jpg?fit=1371%2C900&ssl=1\",\"width\":1371,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/terjanian.org\\\/?p=77#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/terjanian.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Soft Drinks affect your oral health.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/terjanian.org\\\/#website\",\"url\":\"https:\\\/\\\/terjanian.org\\\/\",\"name\":\"Dr Pascal Terjanian\",\"description\":\"A better life starts with a beautiful smile\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/terjanian.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/terjanian.org\\\/#\\\/schema\\\/person\\\/8e0363f9799c04c7f516b75e451648fa\",\"name\":\"christinagurunian\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2bb3cb4a39bbd73384251e0e462653e4df5f34697bdf5849ab464ef8f4081340?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2bb3cb4a39bbd73384251e0e462653e4df5f34697bdf5849ab464ef8f4081340?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2bb3cb4a39bbd73384251e0e462653e4df5f34697bdf5849ab464ef8f4081340?s=96&d=mm&r=g\",\"caption\":\"christinagurunian\"},\"url\":\"https:\\\/\\\/terjanian.org\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Soft Drinks affect your oral health. - Dr Pascal Terjanian","description":"The consumption of soft drinks and their effect on oral health is a topic that we will discuss today. Dr Pascal Terjanian Dentist","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/terjanian.org\/?p=77","og_locale":"en_US","og_type":"article","og_title":"How Soft Drinks affect your oral health. - Dr Pascal Terjanian","og_description":"The consumption of soft drinks and their effect on oral health is a topic that we will discuss today. Dr Pascal Terjanian Dentist","og_url":"https:\/\/terjanian.org\/?p=77","og_site_name":"Dr Pascal Terjanian","article_published_time":"2021-05-14T14:31:22+00:00","article_modified_time":"2021-05-14T14:31:24+00:00","og_image":[{"width":1371,"height":900,"url":"https:\/\/i0.wp.com\/terjanian.org\/wp-content\/uploads\/2021\/05\/soft-drinks-oral-health-pascal-terjanian.jpg?fit=1371%2C900&ssl=1","type":"image\/jpeg"}],"author":"christinagurunian","twitter_card":"summary_large_image","twitter_misc":{"Written by":"christinagurunian","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/terjanian.org\/?p=77#article","isPartOf":{"@id":"https:\/\/terjanian.org\/?p=77"},"author":{"name":"christinagurunian","@id":"https:\/\/terjanian.org\/#\/schema\/person\/8e0363f9799c04c7f516b75e451648fa"},"headline":"How Soft Drinks affect your oral health.","datePublished":"2021-05-14T14:31:22+00:00","dateModified":"2021-05-14T14:31:24+00:00","mainEntityOfPage":{"@id":"https:\/\/terjanian.org\/?p=77"},"wordCount":670,"commentCount":0,"image":{"@id":"https:\/\/terjanian.org\/?p=77#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/terjanian.org\/wp-content\/uploads\/2021\/05\/soft-drinks-oral-health-pascal-terjanian.jpg?fit=1371%2C900&ssl=1","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/terjanian.org\/?p=77#respond"]}]},{"@type":"WebPage","@id":"https:\/\/terjanian.org\/?p=77","url":"https:\/\/terjanian.org\/?p=77","name":"How Soft Drinks affect your oral health. - Dr Pascal Terjanian","isPartOf":{"@id":"https:\/\/terjanian.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/terjanian.org\/?p=77#primaryimage"},"image":{"@id":"https:\/\/terjanian.org\/?p=77#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/terjanian.org\/wp-content\/uploads\/2021\/05\/soft-drinks-oral-health-pascal-terjanian.jpg?fit=1371%2C900&ssl=1","datePublished":"2021-05-14T14:31:22+00:00","dateModified":"2021-05-14T14:31:24+00:00","author":{"@id":"https:\/\/terjanian.org\/#\/schema\/person\/8e0363f9799c04c7f516b75e451648fa"},"description":"The consumption of soft drinks and their effect on oral health is a topic that we will discuss today. Dr Pascal Terjanian Dentist","breadcrumb":{"@id":"https:\/\/terjanian.org\/?p=77#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/terjanian.org\/?p=77"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/terjanian.org\/?p=77#primaryimage","url":"https:\/\/i0.wp.com\/terjanian.org\/wp-content\/uploads\/2021\/05\/soft-drinks-oral-health-pascal-terjanian.jpg?fit=1371%2C900&ssl=1","contentUrl":"https:\/\/i0.wp.com\/terjanian.org\/wp-content\/uploads\/2021\/05\/soft-drinks-oral-health-pascal-terjanian.jpg?fit=1371%2C900&ssl=1","width":1371,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/terjanian.org\/?p=77#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/terjanian.org\/"},{"@type":"ListItem","position":2,"name":"How Soft Drinks affect your oral health."}]},{"@type":"WebSite","@id":"https:\/\/terjanian.org\/#website","url":"https:\/\/terjanian.org\/","name":"Dr Pascal Terjanian","description":"A better life starts with a beautiful smile","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/terjanian.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/terjanian.org\/#\/schema\/person\/8e0363f9799c04c7f516b75e451648fa","name":"christinagurunian","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2bb3cb4a39bbd73384251e0e462653e4df5f34697bdf5849ab464ef8f4081340?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2bb3cb4a39bbd73384251e0e462653e4df5f34697bdf5849ab464ef8f4081340?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2bb3cb4a39bbd73384251e0e462653e4df5f34697bdf5849ab464ef8f4081340?s=96&d=mm&r=g","caption":"christinagurunian"},"url":"https:\/\/terjanian.org\/?author=1"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/terjanian.org\/wp-content\/uploads\/2021\/05\/soft-drinks-oral-health-pascal-terjanian.jpg?fit=1371%2C900&ssl=1","_links":{"self":[{"href":"https:\/\/terjanian.org\/index.php?rest_route=\/wp\/v2\/posts\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terjanian.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terjanian.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terjanian.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terjanian.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77"}],"version-history":[{"count":1,"href":"https:\/\/terjanian.org\/index.php?rest_route=\/wp\/v2\/posts\/77\/revisions"}],"predecessor-version":[{"id":80,"href":"https:\/\/terjanian.org\/index.php?rest_route=\/wp\/v2\/posts\/77\/revisions\/80"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terjanian.org\/index.php?rest_route=\/wp\/v2\/media\/78"}],"wp:attachment":[{"href":"https:\/\/terjanian.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terjanian.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terjanian.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}